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- The Journey Of Forgiveness … our struggles with. Through gradually practicing kindness, forgiveness and grace may eventually surround us, becoming as indispensable as the air we …
- Universal Awakening In Young People Practise Kindness. In this essay, we share what we understand about spiritual awakening in younger generations. Many young people, like some of us, …
- IN CONVERSATION with GSUW Founder František Strouhal: Episode 5 Art & Kindness. “Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso Czech-born artist and GSUW co-founder Frantisek Strouhal …
- The Filters of Perception … completely different truths. One sees hope and kindness growing in the world; the other sees only division and decline. Each notices what already feels …
- The Simple Dignity of Another Human Life Seeing the Sacred in Everyone. There’s an old story that says each of us moves through the world with an unseen procession, as if voices go before us …
- The Practice of Love … moving alongside ours, and from that recognition, kindness is born. Humility, too (like humour and the humus of the earth) grounds us, reminding us that we …
- The Inauguration of Global Symphony for a United World … World shines a positive light on how acts of kindness, no matter how seemingly small, have profound, magical, lasting, far-reaching impacts on …
- A Vital Practice On The Path To Freedom … world. By adopting deep listening, gentle speech, kindness and compassion, we align ourselves with the timeless wisdom of those who have defended freedom …
- How We See and Understand the World … follows. And from there, we can live with love, kindness, and compassion for each other and the world at large. by Frantisek Strouhal & Chantal Robert
- Waking Up … and expansion. Ultimately, it can urge us to have kindness for everyone when we comprehend how we all must contend with the destructive aspect of our human …
- Transformation Of The Heart … where we value relationships, connection, and kindness in times of difficulty and isolation. By acknowledging our interconnectedness with all living …
- The Power of Connection We share how contemplative practice can open us to a deeper and more compassionate way of responding to life. Neuroscience increasingly suggests that real …
- An invitation to Contemplate, to truly observe Most of us approach art through the lens of personal taste. We immediately decide whether we like something based on its colours, style, shape, textures, or …
- Caring For Our Communities Strength in Collective Change. The Ripple of Change. We believe that real change begins with the choices each of us makes. We are being called to face the n …
- In The Arms Of Love Love is a source we can all draw from, even though we may approach it differently. No matter our background or where our inspiration comes from, the essence o …
- The Real Gift of Contemplation … the trees, a piece of music, an unexpected act of kindness) and something inside us opens again. Those moments may seem small, but they stay with us. They …
- Creating Unity In A Fragmented World Compassion For All. We centre our focus on love and compassion as the foundation for creating unity in a fragmented world. Engaging with Adversaries. While …
- Experience ‘A Global Symphony’ in Castlegar … Awareness” to counter disconnection and foster kindness worldwide. Based right here in the Kootenays, GSUW offers workshops, art therapy, yoga, and more …
- Transformative Love The Failure of Vengeance. The oceans of history are made turbulent by the ever-rising tides of revenge. Humanity has yet to rise above the ancient decree: …
- Time To Come Together Finding Unity. The world feels really divided right now, and you can see it everywhere: within families, between different groups, all over social media, and …
- Our Capacity to Heal … is taken together, supporting one another through kindness and love. May we all, one day, find peace and comfort in the gentle release of being rejuvenated …
- The Sacredness Of Life “If we listen in the stillness, sometimes we hear the heart whisper, giving hope to despair and courage to fear.” Life’s journey is truly sacred, although we …
- Living the Paradoxes The important question we need to ask ourselves is, “How do we embrace the paradoxes?” Embrace them fully, rather than merely enduring or quickly resolving …
- Simple Mindfulness Written by Frantisek Strouhal and Chantal Robert. Narration by David Hurst. We are currently living in a time that is marked by both turmoil and potential. …