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A Global Symphony
Experience ‘A Global Symphony’ in CastlegarEventMusic

Experience ‘A Global Symphony’ in Castlegar

Harmony in the Kootenays - As the spring thaw begins to reveal the stunning landscapes of British Columbia's Kootenay region, there's no better way to celebrate renewal than through the universal language of music. Mark your…
Transformative Love
Transformative LoveLovePoetry

Transformative Love

The Failure of Vengeance - The oceans of history are made turbulent by the ever-rising tides of revenge. Humanity has yet to rise above the ancient decree: “Life for life, eye for eye, tooth for tooth.”…
The Practice of Love
The Practice of LoveAwareness & Poetry

The Practice of Love

A Love Principle - Love is more than a feeling — it is a way of being. Too often we speak of it in private tones, as something tender and personal. Yet love is also cultural,…
environmental awareness
Facing What IsAwareness

Facing What Is

An Invitation to Meet Reality - When we say “facing what is,” we mean it as both an acknowledgment and an invitation. It’s a way of recognising the devastation, uncertainty, and instability that the climate crisis—and…
Meditation
The Journey Toward Healthy DetachmentHealingInner Peace

The Journey Toward Healthy Detachment

The First Step - Meditation has been a steady companion in our healing from emotional dependency. People often say we can’t control our feelings. And in a way, they’re right—emotions simply arise. When our senses brush…
growing older
An Opportunity to Liberate OurselvesAwareness & Poetry

An Opportunity to Liberate Ourselves

Embracing Humility & Growth - As we journey through life, embracing humility becomes essential for nurturing love and empathy with age. Over time, as seasons fade, we realise certain aspects of life remain beyond repair. It’s…
Journey to Inner Self
A Deeper Connection with Our Inner SelfAwarenessHealing

A Deeper Connection with Our Inner Self

A Journey to Inner Self - Shadow work is often seen as a journey toward enhanced moral integrity and a deeper connection with our inner self. Carl Jung, who introduced the concept of the "shadow," considered…
The Tree of Life
The Journey Towards WisdomAwarenessInner Peace

The Journey Towards Wisdom

Integrating Your Shadow Self - What Exactly Is Your “Shadow Self”? This journey begins with a fundamental idea: your shadow self. To start, let's define your personal shadow. For the first half of life—and often longer—we…
Path to Authenticity
Path to Authenticity & OpennessAwarenessHealing

Path to Authenticity & Openness

Letting Go of External Power - Authenticity & Openness Power should not be something we desperately seek. Holding tightly to our position, appearance, or achievements often serves as a facade, masking our genuine essence. When we…
Effective Listening
The Obstacles To Effective ListeningAwarenessPoetry

The Obstacles To Effective Listening

Unbiased Listening - It is very difficult and challenging to listen to each other without preconceived ideas and values or defensiveness. Must we admit that a biased, uncompassionate approach intensifies divisions? In our small gatherings, it’s…
Practice of Deep Listening
A Vital Practice On The Path To FreedomCompassionHealingPoetry

A Vital Practice On The Path To Freedom

Our Inner World - "Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. During this time, you…
Compassion
Creating Unity In A Fragmented WorldAwarenessLovePoetry

Creating Unity In A Fragmented World

Compassion For All - We centre our focus on love and compassion as the foundation for creating unity in a fragmented world. Engaging with Adversaries While it's important to stand firm for our beliefs and advocate…