The pursuit of happiness

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In our current society, there is a strong emphasis placed on external symbols of success. It is common for us to feel the need to constantly prove our worth and significance to ourselves and others, stemming from an inherent sense of self-doubt. This often leads to a competitive mindset where one tries to outdo others, resulting in many feeling lost in a relentless pursuit of success. This mindset makes it challenging for people to recognize their true value and purpose, ultimately hindering a deeper connection to their inner selves and spiritual beliefs.

Living in a capitalist society often leads individuals to struggle with identifying their true essence. In this setting, the concept of dignity is frequently tied to achievement and merit. Our society, filled with abundance, fosters a perpetual desire for more, leading to the belief that we are entitled to it. Paradoxically, the pursuit of material possessions diminishes our capacity for genuine enjoyment. The relentless quest for external sources of happiness only results in disappointment. True contentment stems from within; seeking fulfilment externally perpetuates a cycle of consumption and dissatisfaction.

If we do not reside within our own core of connection and unity, we will find ourselves lost in the chaos of life. The ultimate aim of every spiritual path is to guide us back to the place where all beings are interconnected, to the oneness with humanity, and ultimately to the unity with the Divine.

Living in a state of pure awareness allows one to connect deeply with the essence of existence, leading to a profound sense of fulfilment and contentment. This inner richness enables a simpler way of life, realizing that material possessions are unnecessary for true happiness. By tapping into this inner abundance, one can generously share with others without judgment or discrimination. Understanding that worthiness is not a prerequisite, but rather a gift freely given, cultivates a mindset of gratitude and generosity.

The garden of happiness

It’s plain to see we are living today in a world mostly based on envy, selfishness, conformity, and a strong craving for success.

How can we live in this world and not be driven by fear and envy?

It is our personal responsibility to say yes to a more conscious way of living. Usually, we wait until we are pressured by illness, bankruptcy, divorce or other traumas to wake us up to this realization. We are programmed to overlook the importance of this change.

I cannot help change the world until I, as an individual, have undergone a radical shift in my perception. I must look in the mirror and see who I am, not who I would like to be. I see that I am envious, greedy and fearful.

Envy is the self-centred mind, possessed with wanting more and more: more money, more knowledge, more power, more everything.

Sooner or later, I must become serious about finding the truth and freeing my mind from envy. I can assure you, it is a giant undertaking.

To return to the garden of happiness, I must empty my mind of desires and wanting more.

From Frantisek Strouhal and Chantal Robert

Excerpt from Illuminations: Art Embracing Awareness book